top of page
Profile
Join date: Dec 9, 2020
About
0Â likes received
0Â comments received
0Â best answers
Posts (5)
Jul 3, 2023 ∙ 3 min
Age is Just a Number: Don't Use It as an Excuse to Not Exercise in Your 60s and Beyond!
Here at Riseley Community Gym we believe that age should never be an excuse to avoid exercise. As we grow older, it's common for people...
50
0
Jun 1, 2023 ∙ 3 min
Enhancing Social and Mental Health: The Power of Group Exercise for the Over 60s
Introduction: In recent years, there has been a growing recognition of the importance of physical activity in maintaining overall...
48
0
May 4, 2023 ∙ 2 min
Why Joining A Local Exercise Class Is The Perfect Way For Over 60s To Reap The Benefits Of Exercise.
As we age, it's essential to take care of our physical health, and exercise is an essential part of that. For those over 60, joining a...
26
0
Riseley Community Gym Team
Writer
More actions
bottom of page