Over 40s Women’s Gym Class Course
6 week course - a 40 minute session twice a week
Available spots
Service Description
This women-only small group class focuses on functional movement, strength and mobility to support everyday health and confidence. Sessions use bodyweight exercises and light dumbbells, making them suitable for all fitness levels. Delivered in a friendly, supportive and non-intimidating environment, the class is designed to help you feel stronger, more energised and confident — both in the gym and in everyday life.
Upcoming Sessions
Cancellation Policy
All bookings are for a 6-week block and must be paid for in advance to secure your place. Cancellations made more than 7 days before the course start date will receive a full refund. Cancellations made within 7 days of the course start date are non-refundable, as places are limited and costs are committed in advance. Once the course has started, missed sessions cannot be refunded or carried over, including due to illness, holidays or personal circumstances. Exceptional circumstances (such as serious illness, injury or bereavement) will be considered on a case-by-case basis. Where appropriate, this may result in a partial refund or credit, at our discretion. In the unlikely event that the course is cancelled by us, a full refund will be provided. Thank you for your understanding — this policy helps us run small, supportive classes while fairly covering venue and instructor costs.
Contact Details
Riseley Children's Centre & Community Hub, High Street, Riseley, Bedford, UK
info@riseleycommunitygym.com