HELLO FROM RISELEY COMMUNITY GYM
Helping You Get Fit and Stay Fit!
Whether you are new to exercise or an experienced athlete, Riseley Community Gym is the right place for you. We are a diverse community with a culture focused on fun and hard work. All our members know each other’s names and support one another during workouts. Riseley Community Gym will help you reach your goals and get into the best shape of your life.
ABOUT THE GYM
At Riseley Community Gym, our focus as a social enterprise, not for profit organisation is helping people get fit and stay fit in a friendly, fun, community based environment.
We specialise in small group training for over 65s. Our small group training is based on functional movements using your own bodyweight, dumb bells and kettle bells to give you an all over body workout strengthening your body, increasing muscle tone and decreasing body fat. You will feel refreshed, revitalised, confident and fitter in all aspects of your life.
Each class is taken by a qualified personal trainer who will show you exactly what to do, how to do it and help you achieve your own personal goals.
It doesn’t matter if you have never worked out before or are just ready to take it to the next level. At Riseley Community Gym, we will help you get where you want to go.
For more information on our CLASSES here
Dec 11 - Dec 17