Over 65's Class Online
Online Fun and Social Class!
- 1 hr1 hour
- 5 British pounds£5
As we get older, our muscles and bone density decrease - this can result in loss of flexibility, osteoporosis and brittle bone disease. Our classes are designed to improve muscle and bone density, keep you flexible, help the brain by learning new skills and improve your balance. Our sessions are also great fun, enabling you to socialise with other likeminded people in your age group in a safe, welcoming and friendly environment.
To cancel your class please contact us at least 3 hours in advance otherwise you will lose your sessions and still have to pay.
High St, Riseley, Bedford MK44 1DR, UK